Spraying fire hose held by firefighter

Are You an Amoeba?

Spraying Fire Hose — Image by © Robert Llewellyn/Corbis You ever feel like a firefighter, like you spend each day putting out fires and reacting to alarms and emergencies? That …

cigarette burning in ashtray

Cold Turkey

Cigarette burning in ashtray — Image by © ImageShop/Corbis Replacing Resolutions With Resolve, Part 6 Almost 30 years ago, my dad decided to stop smoking cigarettes—a habit he’d acquired in …

Paper string of hearts

Building Your Network for Success

Replacing Resolutions With Resolve, Part 4 Last week’s article focused on listing the various resources that can help you throughout your journey toward change. The comments made on the article …