From Rolling With the Punches To Regaining Resiliency
Occasionally, life throws us so far out of our comfort zone we often don’t know how we’ll ever find our way back to normalcy, even when what we’re experiencing is …
Lather. Rinse. Repeat.
Replacing Resolutions With Resolve, Part 7 It is said, that if you want to create a habit or a new behavior that lasts a lifetime you have to practice it …
Cold Turkey
Cigarette burning in ashtray — Image by © ImageShop/Corbis Replacing Resolutions With Resolve, Part 6 Almost 30 years ago, my dad decided to stop smoking cigarettes—a habit he’d acquired in …
All Carrots, No Sticks
Replacing Resolutions With Resolve, Part 5 Last week’s article explored the importance of creating a network of people to support you on your journey through the process of change. In …
Building Your Network for Success
Replacing Resolutions With Resolve, Part 4 Last week’s article focused on listing the various resources that can help you throughout your journey toward change. The comments made on the article …
The Right Tool for the Job
Replacing Resolutions With Resolve, Part 3 The first month of the New Year is rapidly coming to a close. If you imagine the year as a 365-page book, how’s the …
Keeping the Wind in Your Sails
Replacing Resolutions With Resolve, Part 2 It is a well-known fact that the simple act of making a resolution delivers an energy boost that often lands folks smack dab in …
Replacing Resolutions With Resolve
When the New Year’s Eve is upon us, do you feel a sense of excitement? Are you one of those folks willing to stay up, ring in the New Year …